"Ergonomics is the science of designing the job, equipment and workplace to fit the worker."

Sourcing the correct equipment to meet individuals' needs will increase productivity, prevent repetitive strain injuries and decrease time off work.

At Mason, making your workplace ergonomically correct doesn't have to break your budget. If your furniture is still in good condition, have a look at our accessories section where you will find products to enhance your current systems. When purchasing new furniture, let one of our consultants guide you in choosing products that suit you and your job function.

HEAD

Centred over shoulders about an arm length from the screen with eyes looking straight ahead or just below horizontal

SHOULDERS

Comfortably held down and back

BACK

Upright while maintaining curve of lower back

ELBOWS

Relaxed, close to side of body at about a 90° angle

WRISTS

Relaxed in a straight neutral position without resting on a wrist pad or the edge of the worksurface

KNEES

Slightly lower than the hips

CHAIR

Slanted slightly forward

NECK

Elongated without straining forward or backward

FINGERS

Gently curved downward

FEET

Gently curved downward